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/ˌmɛdɪˈteɪʃən/
Translation
méditation
The practice of thinking deeply in silence to relax or for spiritual reasons.
“Daily meditation helps her stay calm at work.”
C'est quand on prend un moment de calme pour se vider la tête ou se concentrer sur son souffle afin de se détendre.
Serious and deep thought about a subject.
“The essay was a long meditation on his childhood.”
On l'utilise aussi pour parler d'une réflexion très longue et posée sur un sujet particulier.