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/strɪkt/
Translation
estricto
demanding that rules concerning behavior are obeyed and observed
“My parents were very strict and never let me stay out past midnight.”
Se usa para describir a alguien que sigue las reglas al pie de la letra y espera que los demás hagan lo mismo.
exact in correspondence or adherence to something
“He follows a strict daily routine that includes waking up at 5 a.m.”
Se refiere a seguir un plan, regla o dieta con total precisión, sin excepciones.